Boost Your Whole Health (52 Brilliant Ideas): Quick Fixes for the Body, Mind, and Soul by Kate Cook

Boost Your Whole Health (52 Brilliant Ideas): Quick Fixes for the Body, Mind, and Soul


Boost.Your.Whole.Health.52.Brilliant.Ideas.Quick.Fixes.for.the.Body.Mind.and.Soul.pdf
ISBN: 9781101221112 | 256 pages | 13 Mb

Download Boost Your Whole Health (52 Brilliant Ideas): Quick Fixes for the Body, Mind, and Soul



Boost Your Whole Health (52 Brilliant Ideas): Quick Fixes for the Body, Mind, and Soul Kate Cook
Publisher: Penguin Group (USA)


52 fresh ways to shape yourself up, inside and out. This accessible and upbeat guide will help readers become more balanced, healthier, and happier people. By making small but important improvements to their health, mindset, and lifestyle, they'll see positive changes every day and new energy restored to their lives. - Idea #3: Vital energy - Idea #6: Get organic - Idea #40: Clutter busting - Idea #52: Retreat!

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